Juicing Using The Right Juicer

Posted on 26 April 2010

A juicer has been around for a long time. A juicer is a compact kitchen ware that is used to extract juices from fruits, vegetable and herbs. There are two types of juicer in market, which is a juice extractor and citrus juicer. In juice extractor category, there are three main types that are popular in market, triturating, masticating and centrifugal juicer.

Like its name, a citrus juicer is made specially to extract juices from fruits such as lemon, lime or oranges. This extractor is commonly used n household for its simplicity of usage. One just needs to cut the fruits in half horizontally and press the cut side down over the juicer. Juices are squeezed, leaving the seeds and pulp in the end. This handheld utensil is also generaly known as reamer.

Although the citrus juicer is simple and reliable, but the mechanism that the juicer possess can not be used on other fruits or vegetables, let alone herbs; this is where a juice extractor comes in. The juice from the fruits, vegetables and herbs are mechanically separated from the solid part and the remains are usually used in muffins, cakes or compost.

A centrifugal juicer is the simplest of the lot and fastest too. The simple mechanism used by this device shortens the cleaning and preparing time. The fruits are usually grinded, and then pushed through a strainer at a very high rpm, most of the time it is at the same speed with the spin cycle on a washing machine. With higher rpm, oxidation rate is also higher; making the juice quality a little bit vulnerable. It is advisable to drink it straight after juicing to absorb the entire nutrient.

Triturating juicer is a twin gear device that spins at lower rpm compared to centrifugal juicers. The lower spins rate conserves the quality of juice as the oxidation rate is lower. But spinning at lower rpm results in longer juice preparation time. If time constrain is one of the concern, this juicer is not up for the job. But if facing health challenge, it is recommended to ignore the preparation time as drinking quality juice are more important. This juicer also leads in capability where it is also homogenize in making baby food, sauces, nut butter and fruit sorbets.

Masticating juicer is very much alike to triturating juicer, only it operates with only one gear, while tricurating juicer is using twin gear. This juicer produces high quality juice with minimal oxidation due to the slower juicing process. Like the triturating juicer, this single gear juicer is able to produce sauces, nut butter, banana ice cream and fruit sorbets.

Juicing is very easy and can be done by anyone but can be very dangerous if mishandled. It is advisable to keep a juicer out of a children’s reach for its sharp blades. Juicing recipes are easily found on the internet categorized in fruits, vegetables and combination of both. Keep the device clean after each use to ensure that it is ready to be used all the time.

Juicer has gone through many improvements with one being better at another. Different household may have different needs, but with various choices around, anyone will found one that compliments them. So, what are you waiting for, lets get juicing!

Mike Walker loves juicing and staying healthy. He enjoys daily juicing and writes a best juicer blog. He hopes that you will find his best juicers reviews blog helpful to pick the best juicer.


No responses yet. You could be the first!

Leave a Response

Recent Posts

Tag Cloud

advice beauty business cardio care colon cleanse colon cleanser colon cleansing cosmetics diet dieting disease education exercise family fat loss fitness Fitness and Exercise fitness equipment food health Health-and-Fitness Healthy Eating healthy living Hobbies home lifestyle living lose weight medicine muscle building nutrition pain recreation self-improvement Shopping skin skin care Spas sports supplements weight loss wellness women workout

Meta

The Body Care Retreat is proudly powered by WordPress and the SubtleFlux theme.

Copyright © The Body Care Retreat